Yoga Classes, Workshops and Courses
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Yoga

Do you wonder what yoga classes are like and which one might be a good fit for you? Learn everything about it here.

Yoga's combined focus on mindfulness, breathing and physical movements brings health benefits with regular participation. Yoga participants report better sleep, increased energy levels and muscle tone, relief from muscle pain and stiffness, improved circulation and overall better general health. The breathing aspect of yoga can benefit heart rate and blood pressure.

After work yoga
After work yoga

With Eline Mila Guijt
For all levels
via live-stream Starts on Thursday, June 11, 2020 at 6 p.m.

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After work yoga
After work yoga

With Eline Mila Guijt
For all levels
via live-stream Starts on Wednesday, June 10, 2020 at 6 p.m.

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Zen-Shiatsu/Masunaga stretches
Zen-Shiatsu/Masunaga stretches

With Thomas Körtvélyessy
For all levels
via live-stream Next on Tuesday, June 2, 2020 at 9:30 a.m.

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Pralaya Yoga
Pralaya Yoga

With Renate Bakker
For basic/intermediate
Next on Monday, June 8, 2020 at 6 p.m.

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Other Interesting Styles